portant; overflow-wrap: break-word !important; word-break: break-all !important;">地瓜含有大量的糖、蛋白质、各种维生素与矿物质、胡萝卜素和维生素C等营养物质，可以生食，可以煮食，也可以用烤箱烤熟后食用。

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portant; overflow-wrap: break-word !important; word-break: break-all !important;">一、烤地瓜烤箱温度与时间

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portant; overflow-wrap: break-word !important; word-break: break-all !important;">将地瓜洗干净后放入烤箱，烤箱的温度一般在220至250度，时间要根据地瓜的大小决定，大概烤40至60分钟。

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portant; overflow-wrap: break-word !important; word-break: break-all !important;">二、烤地瓜的注意事项

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portant; overflow-wrap: break-word !important; word-break: break-all !important;">在烤地瓜之前，需要预热烤箱，以便使地瓜快速熟透，除此之外，烤制之前将其包裹在锡纸中，可以避免地瓜被烤干的情况，同时也方便清理烤盘，每隔10分钟需要给地瓜翻面，能使烤制更加均匀。