一、保持健康英语作文

It is said that we do not properly value a thing until we have lost it. It is only when a friend dies that we find out how much he was to us. So it is with health. When we are young and strong and have good health, we think little about it. It seems natural to us to be always well, and we cannot imagine what it is like to be ill. Wo we are often careless about our health, and without thinking we spoil our health by bad habits and doing silly things. It is only when we have our good health that we find that it was one of God s best gifts to us.Health is our most important possession. We should do our best to maintain it. Good health is necessary to happiness and success. People who are in poor health are often pessimistic or depressed. As a rule, bad health means misery and failure.How can we keep our health? only by knowing and carefully obeying the laws of health. A happy man is a healthy man, and only the healthy man can live a happy life. The desire for good health is universal. Everyone who loves life understands how important health is. First, good health is the guarantee for enjoying life. The only desire of a patient is always to live an ordinary and healthy life. Second, good health establishes a firm foundation for your ambition of the career. Without it, any lofty aspiration turns to be a daydream.Then how to keep fit? Everyone has his own answers to this question, while I think three principal suggestions should be followed. The first one is that a scientific diet should be adopted, which offers the necessities for your body. The second one is that physical exercises must be persisted, especially for the indoor people. The last, but not the least, is that the cheerful mood should be kept.In order to keep fit, I force myself to keep away from the junk food , although it usually tastes good, I even form a good habit of doing morning exercises. And the beautiful music and good books always cheer me up.有人说，我们不好好珍惜的东西，直到我们失去它。

它是只有当一个朋友去世，我们发现了多少，他给我们。因此，它与健康。

当我们还年轻，强壮，身体健康，我们考虑的很少。他很自然地我们要始终顺利，我们不能想象是什么样的病。

禾我们经常对我们的健康不小心，没有思想，我们破坏我们的健康的坏习惯，做愚蠢的事情。只有当我们有我们自己的健康，我们发现这是上帝的恩赐给我们最好的之一。

健康是我们最重要的东西。我们应该尽力维护它。

身体健康是必要的幸福和成功。谁在健康状况不佳的人往往是悲观或沮丧。

作为一项规则，坏的健康意味着痛苦和失败。如何才能保持我们的健康？只有通过了解和认真遵守健康的法律。

一个快乐的人是一个健康的人，只有健康的人能够过上幸福的生活。对于身体健康的渴望是普遍的。

大家谁懂得热爱生活的重要健康。首先，良好的健康是享受生活保障。

一个病人的唯一愿望始终是一个普通的生活和健康的生活。第二，建立良好的健康为您的事业野心了坚实的基础。

没有它，任何崇高的愿望变成是一枕黄粱。那么如何保持身体健康？每个人都有他自己对这个问题的答案，而我认为三个主要建议，应遵循。

第一个是，应采取科学的饮食，这为您的身体的必需品。第二个是，必须坚持体育锻炼，尤其是室内的人。

最后，但并非最不重要的，就是要保持心情开朗。为了保持身材，我强迫自己远离 垃圾食品 了，虽然它通常味道很好，我什至形成了晨练的好习惯。

和美丽的音乐和好书总是鼓励我。

二、找一篇关于身体健康的英语作文

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.。

三、如何保持身体健康 英语作文

Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.

It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.