饮食习惯英语作文

Dear friends, As we all know, we are what we eat. Therefore, its very important for us to form healthy eating habits. However, bad eating habits are still very common among us students. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food; and still some eat or drink too much. All these bad habits will surely do harm to our health. To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, wed better have meals regularly. In my opinion, we should try to develop healthy eating habits to build up a strong body. only in this way can we have enough energy to study better. That s all. Thank you！ 亲爱的朋友们，我们都知道，我们吃的是什么。

因此，对我们来说，养成健康的饮食习惯是非常重要的。然而，不良的饮食习惯在美国学生中仍然很普遍。

我们中的一些人经常去学校不吃早餐，有些人喜欢吃零食，有些人特别喜欢吃东西，还有一些吃的，喝的太多了。这些坏习惯肯定会对我们的健康有害。

为了保持健康，我们应该有各种健康的饮食，一般包括适量的鱼、肉、蔬菜、水果以及主要的食物。此外，我们最好经常吃一顿饭。

在我看来，我们应该努力养成健康的饮食习惯，建立一个强壮的身体。只有这样我们才能有足够的精力去学习。

这是所有的。谢谢你！。

【饮食习惯英语作文】

Bad eating habits can destroy our health,lots of diseases occur because of bad eating habits. There are lots of bad eating habits in our life which we always ignore.不良的饮食习惯可以摧毁我们的健康，许多疾病的发生是因为不良的饮食习惯。

我们总是忽视我们的生活中的很多不良的饮食习惯。For example,Watching television while having meals or snacks .Doing this means you dont pay attention to your food, forget how full you are, and often eat too much.Having drinks rather than water.Fizzy drinks and fruit juice are usually high in calories and sugar, which can cause weight problems. Water is important in making your brain cells and every organ in your body work properly.And eating in front of the computer and staying there after meals.例如，看电视的时候吃东西。

这意味着你不留意你的食物，忘记你有多饱，经常会吃太多。喝杯饮料，而不是水。

碳酸饮料和果汁通常是高卡路里和糖份的，这可能会导致体重问题。水是非常重要的，可以让你的大脑细胞以及你的身体里的每个器官正常工作。

在电脑前吃饭，饭后也呆在那里。These are only some of them. For the sake of our health. we should conquer all ofthese bad eating habits.这些只是其中的一些。

为我们的健康，我们应该克服所有这些不良的饮食习惯。

关于饮食的英语作文

Diet and health （饮食与健康）All foods come from the plant and the animal. The people obtain each kind of nutrient which and the energy through the diet needs, maintains own health. The reasonable diet sufficient nutrition, can raise a generation of persons health standard, the prevention many kinds of diseases occurrence development, the extension life, improves the national quality. Unreasonable diet, over-feeding or insufficient, can bring the varying degree to the health the harm. Diet excessively because the excess nutrient will cause the obesity, diabetes, gallstones, the hyperlipemia, hypertension and so on many kinds of diseases, will induce the lump, like breast cancer, colon cancer and so on. Not only serious influence health, will reduce the life. The diet medium and long-term raises the element to be insufficient, may cause the malnutrition, anemia, many kinds of elements, the vitamin deficiency, affect the child intelligence growth, human body disease-resistant ability and the work, the work, learning capability drop. The period of pregnancy malnutrition may cause the miscarriage, the premature delivery, to be even abnormal. The diet hygiene condition and the human body health are closely related, on food has the bacterium, the mold and the toxin and the toxicoid, enter the human body along with food, may direct, the chronic poison anxious, even may cause the malignant tumor. In brief, the diet is appropriate or not, is not only very big to own health and the life influence, moreover affects descendants health. Therefore, only then the reasonable diet, can from the nutrition and the hygienic two aspects good “the illness finds its way in by the mouth” the pass. 译文：所有的食物都来自植物和动物。

人们通过饮食获得所需要的各种营养素和能量，维护自身健康。合理的饮食充足的营养，能提高一代人的健康水平，预防多种疾病的发生发展，延长寿命，提高民族素质。

不合理的饮食，营养过度或不足，都会给健康带来不同程度的危害。饮食过度会因为营养过剩导致肥胖症、糖尿病、胆石症、高脂血症、高血压等多种疾病，甚至诱发中瘤，如乳腺癌、结肠癌症等。

不仅严重影响健康，而且会缩短寿命。饮食中长期养素不足，可导致营养不良，贫血，多种元素、维生素缺乏，影响儿童智力生长发育，人体抗病能力及劳动、工作、学习能力下降。

怀孕期营养不良可引起流产、早产、甚至畸形。饮食的卫生状况与人体健康密切相关，食物上带有的细菌、霉菌及毒素和有毒化学物质，随食物进入人体，可引起急、慢性中毒，甚至可引起恶性肿瘤。

总之，饮食得当与否，不仅对自身的健康和寿命影响很大，而且影响后代的健康。因此，只有合理的饮食，才能从营养和卫生两方面把好“病从口入”关。

英语作文“关于食物”

Why should I try to have a healthy diet?

Having a healthy diet is one of the most important things you can do to help your overall health. Along with physical activity, your diet is the key factor that affects your weight. Having a healthy weight for your height is important. Being overweight or obese increases your risk of heart disease, type 2 diabetes, high blood pressure, stroke, breathing problems, arthritis, gallbladder disease, sleep apnea (breathing problems while sleeping), osteoarthritis, and some cancers. You can find out if youre overweight or obese by figuring out your body mass index (BMI). Women with a BMI of 25 to 29.9 are considered overweight, whereas women with a BMI of 30 or more are considered obese. All adults (aged 18 years or older) who have a BMI of 25 or more are considered at risk for premature death and disability from being overweight or obese. These health risks increase as the BMI rises. Your health care provider can help you figure out your body mass, or you can go to

关于食物的英语演讲稿

Im a student.I like eggs and coconut.Because eggs is very good for me .Its very healthy.The coconut is a very sweet .I like them.

What about fruit?I like banana very much.banana always grows in the warm area. its nice to eat, and it is good for our healths. like us ,monkeys also like to eat bananas. you can see this in the zoo.

They are really healthy and delicious.I think you will like them,too.

我是个学生。我喜欢吃鸡蛋和可可豆（巧克力豆）。因为鸡蛋对我有益，很健康。可可豆很甜。我喜欢它们。

那么水果呢？我很喜欢香蕉。香蕉生长在温暖的地区。很好吃，对健康也有益。和我们类似，猴子也喜欢吃香蕉。你可以在动物园看见哦。

它们真的都很美味也很健康。我想你也会喜欢这些食物的。

关于午餐的英语作文

在当今竞争激烈的社会里，很多女性因为不愿意吃容易使人发胖的快餐，午餐随便吃点零食打发，患了低血糖、贫血等病，男性则为了吃得饱，而吃多了快餐，导致甘油三脂高，低密度脂蛋白缺乏。值得注意的是，一些退化性老年性疾病，如高血压，糖尿病等病目前的患者年龄已经大大提前，在30岁左右的人群中，这类病已经比较多见了。

午餐要吃好。主要是营养结构的合理性。首先重口感，色、香味俱全。肉食不要太多，不过于油腻，热量基本上够就可以了，蛋白质补充要充足，以新鲜、时令的荤素菜为主。不能把一天的美食希望都寄托在晚上。这也是造成健康状况差的一个原因，因为不规律的饮食会造成身体代谢紊乱，胃纳差，一些人发现，很饿的时候吃一点东西就饱了，或者吃了东西胃不舒服.

In todays highly competitive society, many women refuse to eat it easily because the fat of fast food, snacks to eat lunch casually dismissed, suffering from low blood sugar, anemia and other diseases, while men in order to eat, and eat more fast food, lead to high triglycerides, low density lipoprotein lack. It is worth noting that some age-related degenerative diseases, such as hypertension, diabetes and other diseases present in patients with age has been greatly advanced in the 30-year-old crowd, such a disease has often been compared.

Eat a good lunch. Trophic structure is reasonable. First of all, re-texture, color, aroma and taste. Not too much meat, but on the greasy, basically enough heat can be a protein supplement should be adequate to fresh, seasonal cuisine. Food should not the day In the evening hopes. This is caused by a poor health status, because the irregular diet can cause metabolic disorders, poor appetite, some people found that when the hungry something to eat on bread, or eat things stomach.

英语作文美味的食物

so most chinese know how to make dumpling .

Many foreigners are found of dumpling and interested in making dumpling.They may hide a coin in one of the dumplings. The person who finds the coin will likely have a good fortune in the New Year.

Making dumpling is really teamwork .Usually all family members will join the work ,they symbolize wealth .Traditional,th e members of a family get togeter to make dumplings during the New Year,so it is part of the chinese culture or traditionalDUMPLING 饺子

Jiaozi(chinese Dumpling) is a traditional chinese food ,which is essention during holidays in nor thern china.Chinese dumpling becomes one of the most widely love food in china. They are very glad to join the work .

Chinese dumpling is a delicious food.Some people starte to make dupling when they were kids in the family ;s Eve.

Chinese dumpling is one of the most important foods in chinese new year.Since the shape of chinese dumpling is similar to ancient chinese gold or silier ingots .You can make avariety of chinese dumplings using different filling based on your taste and how various ingredients mixed together by you .Chinese dumpling is also popular in other chinese holidays or festivals

饮食习惯英语演讲稿3分钟至5分钟

英语演讲稿：良好饮食习惯演讲稿

Dear friends,

As we all know, we are what we eat. Therefore, its very important for us to form healthy eating habits. However, bad eating habits are still very common among us students. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food; and still some eat or drink too much. All these bad habits will surely do harm to our health.

To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, wed better have meals regularly.

In my opinion, we should try to develop healthy eating habits to build up a strong body. only in this way can we have enough energy to study better.

Thats all. Thank you!

亲爱的朋友， 我们都知道，我们吃的是什么。因此，对我们来说，养成健康的饮食习惯是非常重要的。然而，不良的饮食习惯在美国学生中仍然很普遍。我们中的一些人经常去学校不吃早餐，有些人喜欢吃零食，有些人特别喜欢吃东西，还有一些吃的，喝的太多了。这些坏习惯肯定会对我们的健康有害。 为了保持健康，我们应该有各种健康的饮食，一般包括适量的鱼、肉、蔬菜、水果以及主要的食物。此外，我们最好经常吃一顿饭。 在我看来，我们应该努力养成健康的饮食习惯，建立一个强壮的身体。只有这样我们才能有足够的精力去学习。 这都是。谢谢你！