关于饮食的英语作文

Diet and health （饮食与健康） All foods come from the plant and the animal. The people obtain each kind of nutrient which and the energy through the diet needs, maintains own health. The reasonable diet sufficient nutrition, can raise a generation of persons health standard, the prevention many kinds of diseases occurrence development, the extension life, improves the national quality. Unreasonable diet, over-feeding or insufficient, can bring the varying degree to the health the harm. Diet excessively because the excess nutrient will cause the obesity, diabetes, gallstones, the hyperlipemia, hypertension and so on many kinds of diseases, will induce the lump, like breast cancer, colon cancer and so on. Not only serious influence health, will reduce the life. The diet medium and long-term raises the element to be insufficient, may cause the malnutrition, anemia, many kinds of elements, the vitamin deficiency, affect the child intelligence growth, human body disease-resistant ability and the work, the work, learning capability drop. The period of pregnancy malnutrition may cause the miscarriage, the premature delivery, to be even abnormal. The diet hygiene condition and the human body health are closely related, on food has the bacterium, the mold and the toxin and the toxicoid, enter the human body along with food, may direct, the chronic poison anxious, even may cause the malignant tumor. In brief, the diet is appropriate or not, is not only very big to own health and the life influence, moreover affects descendants health. Therefore, only then the reasonable diet, can from the nutrition and the hygienic two aspects good “the illness finds its way in by the mouth” the pass. 译文： 所有的食物都来自植物和动物。

人们通过饮食获得所需要的各种营养素和能量，维护自身健康。合理的饮食充足的营养，能提高一代人的健康水平，预防多种疾病的发生发展，延长寿命，提高民族素质。

不合理的饮食，营养过度或不足，都会给健康带来不同程度的危害。饮食过度会因为营养过剩导致肥胖症、糖尿病、胆石症、高脂血症、高血压等多种疾病，甚至诱发中瘤，如乳腺癌、结肠癌症等。

不仅严重影响健康，而且会缩短寿命。饮食中长期养素不足，可导致营养不良，贫血，多种元素、维生素缺乏，影响儿童智力生长发育，人体抗病能力及劳动、工作、学习能力下降。

怀孕期营养不良可引起流产、早产、甚至畸形。饮食的卫生状况与人体健康密切相关，食物上带有的细菌、霉菌及毒素和有毒化学物质，随食物进入人体，可引起急、慢性中毒，甚至可引起恶性肿瘤。

总之，饮食得当与否，不仅对自身的健康和寿命影响很大，而且影响后代的健康。因此，只有合理的饮食，才能从营养和卫生两方面把好“病从口入”关。

关于饮食的英语作文带翻译

你的来信我已经收到，你在信中写的，现在开始要注意合理饮食，多吃鱼，豆类，肉，特别是新鲜水果，还有不要吃太多的甜食！ Ive received your letter, you write the letter, now begin to notice reasonable diet, eat more fish, beans, meat, especially fresh fruit, and dont eat too many sweets! Also note that physical exercise, running, swimming, mountain climbing. As a student, we must assure enough sleep time, cant stay up every day, sleep eight hours! only in this way can we keep the body healthy！ 还要注意锻炼身体，多跑步，游泳，爬山。

作为一名学生，我们要保证足够的睡眠时间，不能熬夜，每天要睡上八个小时！ 只有这样，才能保持身体健康！ 问题补充：这本来就是一个互相帮助的平台，大家都是朋友。不要把分数看到这么严重好不好？！既然嫌少就不要写嘛，由此可见，在生活中你很注重自己的利益吧？劝你一句，不要这样做人！到头来一个朋友都没有，这是一件很可悲的事呀！ "Art, mo prior to eat." Using the nutrition of the food for the prevention and treatment of disease, can promote health and longevity. As the saying goes: "diet cures more than the doctor." So-called supplements can drug, supplements is not the function. In our country, using adjust dietary as a health fitness means our ancestors as early as 2000 years ago in slavery society period has realized the importance of health food. In the court has equipped with specialized real food "feed", namely the doctor to take food. The diet is the human life support basic conditions, and to make people live healthy and happy, energetic and wisdom, not only eat satisfied belly, must also consider the diet, ensure reasonable allocate the human body needs many kinds of nutriment absorb balance and enough, and can be fully absorbed by human body use. Nutrition balance, we must first formed the good eating habits. Do not starved, unfavorable also meals, or some food, not certain food axiomatization also. Also note that diet and health, according to their physical condition of certain foods, contraindication to prevent the happening of the disease, and achieve the purpose of longevity health food. Health food to eat is through. Application of daily food, according to the different economic conditions and different physiological pathology needs recuperate regimen, can not only cure hunger, can complement nutrition, health, extend, is a kind of diseases to be accepted by peoples important means of health. “养生之道，莫先于食。”

利用食物的营养来防治疾病，可促进健康长寿。 俗话说：“药补不如食补。”

所谓食补，就是食补能起到药物所无法起到的作用。在我国，利用调整饮食作为一种养生健身手段我们的祖先早在2000多年前处于奴隶社会时期就已经认识到了饮食养生的重要性。

在宫廷里已配有专门从事皇家饮食的“食医”，即专门进行饮食调养的医生。 饮食是人类维持生命的基本条件，而要使人活得健康愉快、充满活力和智慧，则不仅仅满足于吃饱肚子，还必须考虑饮食的合理调配，保证人体所需的各种营养素的摄入平衡且充足，并且能被人体充分吸收利用。

营养平衡，首先必须养成良好的饮食习惯。不可忍饥挨饿，也不宜暴饮暴食，不可偏嗜某种食物，也不可偏废某种食物。

还要注意饮食的卫生，并根据自身的身体状况禁忌某些食物，这样才有利于防止疾病的发生，达到饮食养生长寿的目的。 饮食养生是通过吃来进行的。

应用日常食品，根据不同的经济条件、不同的生理病理需要进行调理养生，不但能充饥，更能补充营养，有益健康，祛病延年，是一种乐于被人们接受的重要养生手段。采纳哦。

求一篇有关于饮食健康的英语作文

Nowadays, more and more people are in poor health. If we want to keep healthy we should go on a healthy diet.

First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, wed better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.

Third, we should get away from fast food, for it may cause a lot of disease.

关于健康饮食的英语作文

Health is the guarantee of ones happiness. Without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life.One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve ones ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits.only in good health as well as in high spirits can we greet the future, which is full of competition and challenges and strive to achieve our ambitions energetically.Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, wed better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In conclusion, if we stick to the advice given above, we will lead a healthy life Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, wed better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third, we should get away from fast food, for it may cause a lot of disease.。

请用英语写一篇短文,描述自己的饮食习惯,并就“健康饮食”提出自

Like most of people from the North, cooked wheaten food is always my favorite. I often have noodles for breakfast, steam bread or pancake for lunch and supper. I eat vegetables every day. I like sea food though its a little expensive. I often go out for good meals with my families and friends, but we often eat a lot of meat there.

I think we should change some of our eating habits to be healthy. For example, many people dont have breakfast sometimes for some reason. In fact, breakfast is very important to our health. Besides, wed better eat less meat and more fresh vegetables. Food with plenty of fiber helps us digest better. All in all, we should realize the importance of healthy diet.

试题分析：这是一篇半开放式的作文，考生在写作时要注意根据英文提示，切忌偏题，短文主要谈的是“健康饮食”，描述自己的饮食习惯，并就“健康饮食”提出自己的看法或建议。考生要紧紧抓住这些特点，结合生活中的一个事例，适当展开自己的想象。在写作的过程中注意句型的多样化和连接词的使用。要求考生用地道的英语表达自己的观点，要求观点明确，驾驭语言的能力强，选择词汇的时候要选择相对高级的词汇，也要运用多种句型，让文章更有变化。难度在于选择合适的词汇和句型表达文章需要的意思，可以变换使用一些容易驾驭的句子或者词汇实现同样的目的。在写作的时候要运用合适的连接词把要点串联起来，使文章成为一个整体。

点评：开放式作文难就难在没有要点，给考生自由发挥的余地大，但也增加了难度，有的考生会觉得无话可说，这时可以充分利用所给的信息，展开陈述，但要符合英语习惯，句式选择要富有变化。

写一份英语作文——自己的日常饮食食谱并对自己的饮食发表看法,

For breakfast, i usually have (scrambled) eggs plus a cup of milk.For lunch, i would prepare myself with a cup of noodles (because it is easy to cook.)For dinner, i would always eat vegetables plus some (chicken) soup.sometimes i get hungry at night, i would (prefer to) eat an apple.i think eating healthy is very important because we can fight diseases better. it would (definitely )make us look young. (furthermore, )better diet can make us happier too.不太清楚初一作文是什么样的，我已经很简单的写了 如果太复杂 就把我括号里的词去掉。

【英语作文健康和饮食Directions:Forthispart,

Health is more important thanwealth.Good health enables us to enjoy our life and achieve what we hope forin our career.On the contrary,poor health leads to nothing.How can we keep healthy Here is some advice.Firstly,it is very important forus to take more fruits and vegetables because they provide vitamins,and wehave to keep a balanced diet.So we should avoid food with lots of sugar andfat which is rich in sugar andfat.Secondly,wed better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get ridof those bad habits that damage our health,such as drinking andsmoking.In conclusion,if we stickto the advice given above,we will lead a healthy life.。

良好饮食习惯英语作文七十词左右

As the saying goes, “health is happiness”, people are becoming increasingly aware of the importance of health nowadays.And people have various ways to keep healthy.In my point of the view, I consent that doing some exercise every day is the best way to stay healthy.俗话说，“健康是幸福”，如今人们越来越意识到健康的重要性.人们有各种不同的方法来保持健康.在我看来，我赞成每天锻炼是保持健康的最好方法.People should never ignore the effect exercise has on them.First, doing exercise can release our pressure and reduce our annoyance.When we are doing some exercise, we will find that we will not concern more about these unpleased things and be full of spirit and energy.Especially, after doing exercise, we usually find that we will be calmer and have idea to deal with some troubles.Thus, doing exercise is beneficial of our mental health.Second, doing exercise regularly is good for retaining body functions.As the saying goes, “life lies in movement”, doing exercise every day will be conducive to keep our body and mental active and keep us from diseases.Finally, doing exercise is a good way to keep track with others and develop our ability in dealing with interpersonal communication.By touching with others, we can understand ourselves better.人们不应忽视运动对他们的影响.首先，锻炼能释放压力，减少烦恼.当我们在做运动的时候，我们会发现我们不会去关注那些不愉快的事情，而是精神饱满.特别是在运动后，我们会发现，我们会更平静更有心思去处理一些麻烦.所以，锻炼有益于心理健康.第二，定期做运动可以保持身体功能良好.俗话说，“生命在于运动”，每天做运动有助于保持身体和心理处于健康，远离疾病.最后，运动是与他人保持联系，培养处理人际关系能力的一个好方法.通过触摸别人，我们可以更好地了解自己.Therefore, I am in favor of that doing exercise is the best way to stay healthy in that we can get a lot of benefits from doing exercise in many aspects.因此，我非常赞成运动是保持健康的最好方法，因为我们可以通过锻炼从多方面获得好处.2It is true that nowadays people are becoming increasingly aware of the importance of health.However, different people have different ways to keep healthy.For instance, some people exercise every day to chase or keep a good body shape; others try to keep a balanced diet.In my point of view, i think the best way to stay healthy is the combination of proper physical exercise and a balanced diet.The reasons can be listed as follows.现在人们变得越来越注重健康的重要性，这是不争的事实.然而，不同的人有不同的方法保持健康.例如，有些人每天运动，追求护着保持姣好的身形；其他人就会保持饮食均衡.在我看来，我认为保持健康的最好方法是结合适当的体育运动和均衡的饮食习惯.原因如下.For one thing, physical exercise not only builds a persons body, but also helps to reduce his or her unnecessary fat.Indeed, this is very important since the redundancy of fat has been medically proved to be a cause of various disease, some of which are even fatal, like diabetes or hyperglycemia.第一，体育运动不仅能够健硕身体，同时也能帮助人们减去不必要的脂肪.的确，这非常重要，因为医学证明肥胖能够导致很多疾病，有些是致命的，像糖尿病或者高血脂.For another, a balanced diet can provide a person with the right kind and amount of nutrition which is required for the operation of our organs.As we know, a multitude of elements are effective in keeping our body running properly and a deficiency in any of them will result in some unpredictable disease, but a balance diet may prevent this from happening.第二，饮食均衡能够提供人体必需的营养成分，这能保证人体器官的正常运作.我们都知道，人体正常运作需要多种元素起作用，如果缺失它们，可能会导致不可预测的疾病，但是饮食均衡能够防止这类事情发生.It goes without saying that the best way to stay healthy is taking proper physical exercise plus living on a balanced diet.In a word, both physical exercise and proper diet are essential to health.理所当然的，保持健康的方法就是适当地进行体育运动加上饮食均衡.总而言之，体育运动和健康饮食对健康非常重要.3I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.在当今社会， 人们已经知道养成健康良好生活习惯的重要性First, we should eat plenty of fruits and meat or vegetables.We shouldnt eat too many snack foods.首先， 我们应该吃大量的水果，肉或蔬菜.我们不应当吃太多的快餐Second, we should drink plenty of water.第二， 我们应该饮用大量的水Third, I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables 。

写一篇80词的关于健康和饮食习惯的关系的英语作文,要加上自己的

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 健康的饮食习惯对我们的健康很重要。

我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。

我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。

垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。

早餐是人们最重要的一餐。