一、求一篇高一关于健康饮食的英语作文

A Healthy Lifestyle , the Chinese Way

Traditional Chinese doctors believe we need a balance of yin and yang to be healthy. For example, are you often weak and tired ? Maybe you have too much yin . You should eat hot yang foods,like beef .Eating Dangshen and Huangqi herbs is also for this . But people who are too sressed out and angry may have too much yang . Chinese doctors believe that they should eat more yin foods like tofu . Chinese medicine is now popular in many western It's easy too have a healthy lifestyle,and it's important to eat a balanced diet.

二、求一篇高一的关于健康饮食的英语作文100词左右

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。

三、关于保持健康饮食的高中水平英语作文

健康饮食 In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes吃早餐Recently we did a research on the effects that a good breakfast made on students. The study showed that students with a good breakfast every morning, which contained eggs, bread, milk and so on, were healthier than those without breakfast. They grew faster and were less likely to put on weight and get ill. By eating breakfast every morning, the students could feel alive and quick in the morning's work at school. They were full of energy and could focus their attention easily for a long time. Their scores in the tests were much higher than those of the students who went to school without breakfast. Compared with the students with a good breakfast every day, the students without breakfast were less active and got tired more easily in sports. They couldn't run as fast as those with breakfast. From the research we can see that breakfast is the most important meal of the day. It not only affects our health but also our study and work, even our feelings. Let's prepare ourselves a good breakfast every day to keep us healthy both mentally and physically.。

四、healthy eating高中英语作文带翻译

Rice,dumplings and vegetables are what we eat in typical school meal,Nowdays more and more people pay attention to eating,So how to have a healthy diet is a proublem,We``d better get away from junk food like fries and somthing contain much fat,Junk food is bad for our health,it can also cause many diseases,Therefore we should make some good changes to our diet,such as eat more fruit and eat less junk food and so on。

五、急

In the world , everyone want to keep healthy, because it is not comfortable to be ill at all. To lead a healthy life ,one should eat healthily at first. To be specific, we shall eat more vegetables as well as fruits, because they have much Cellulose and vitamin . On the contrary, we shall eat chess less. Besides, life habits are also important, like doing exercise on time, have enough sleep. What are more, no overwork and no smoke?。

六、英语作文

你好、我来为你解答：

Dear friends,

As we all know,we are what we eat. Therefore, it's very important for us to form healthy eating habits.

First of all, I want to mention some bad eating habits. Many students often go school without breakfast. They eat snacks instead of a good healthy breakfast. They are also particular about food. On the other hand, there are others who eat too much. It's obivous that these bad habits are harmful to our health. Good eating habits include a balanced diet, the time of the meal and the amount of food intake. We should eat a large amount of food containing less fat and more protein.

In my opinion, having good healthy eating habits will do good for our bodies. We are growing up now. Nothing could be better than a balanced diet for our body to promote good health thus support good study.

Let's give up those bad eating habits and start to form healthy eating habits now!

That's all.Thank you.

七、求一篇高一的关于健康饮食的英语作文100词左右

n increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element 、充足的休息、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。

总之，我们应该知道， which would be easily ignored ，什么该喝什么不该喝，健康是上天赐给人类最宝贵的礼物。如果你不想把自己弄生病。

经常可以看见，很多老年人在广场或公园健身或打太极拳：规律的工作， such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health ，那么每天的晨练一定是预防疾病最好的方式， joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway . Thus a man should definitely be sure of what to eat and what not , what to drink and what not .越来越多的人们已经意识到健康的重要性。正如食物充饥. Besides 。

除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康，什么该吃什么不该吃， health is the most precious gift that man can ever have 。以下有保持身体健康的小秘笈。

地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白. Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet 、早睡早起、健康饮食， exercising every moring would surely be the best way to prevent disease . And many young peers would much like to take sports gathering . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . If you do not intent to get yourself sick ，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。

八、健康饮食英语作文70词带翻译

Good reasonably healthy eating habits is an important aspect of health care, can make the body healthy growth and development; poor eating habits will be infected with the disease in the body's normal physiological function disorder. On the contrary, proper diet can help the body to restore health. On the basis of the medicine on the world different ethnic dining posture studies showed that, the seat the most scientific and stance times, squatting it is most appropriate. So you have to learn a healthy diet. 良好合理的健康饮食习惯是保健的一个重要方面，可使身体健康地生长、发育；不良的饮食习惯则会导致人体正常的生理功能紊乱而感染疾病。

相反，恰当的饮食对疾病会起到治疗的作用，帮助人体恢复健康。根据医学上对世界各地不同民族用餐姿势研究表明，坐位最科学，站姿次之，蹲着最不宜。

所以大家要学会健康饮食~。